{"title":"Kegel Balls","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat are kegel balls?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/products\/kegel-balls\"\u003e\u003cspan\u003eKegel balls\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e are sex toys designed to help bodies with a vagina strengthen their pelvic floor muscles by exercising this muscle group. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePelvic floor muscles extend from the tailbone to pubic bone and from a person’s sitting bones on their right to their left. Generally, these muscles are firm and thick, and can move up and down. Pelvic floor muscles support organs in the pelvis such as the bladder, bowel and uterus, and squeeze involuntarily at orgasm. So, it’s worth strengthening these muscles if you want to maximize your \u003c\/span\u003e\u003cspan\u003esexual health and overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKegel balls go by many different names, including ben Wa balls, jiggle balls, love balls and pleasure balls. It’s a diverse sex toy category, with options available in various materials, weights, and sizes. Some kegel balls can be worn inside the vagina during sexual intercourse, while others are designed more for pelvic floor exercise. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s important to note that bodies with a penis also have pelvic floor muscles, and the associated exercises are not performed with kegel balls. Find out more in our blog article, \u003c\/span\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/blogs\/svakom\/sex-enhancer-pelvic-floor-exercises-for-women-and-men\"\u003e\u003cspan\u003eSex enhancer: Pelvic floor exercises for women and men\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy use SVAKOM kegel balls?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt SVAKOM, \u003c\/span\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/pages\/about-us\"\u003e\u003cspan\u003ewe believe\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e sexual wellness is a necessity so our kegel balls are designed to make pelvic floor exercise as easy and effective as possible. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSVAKOM \u003c\/span\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/products\/kegel-balls\"\u003e\u003cspan\u003eNova\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e is a kegel ball set that caters to bodies with a vagina whatever their pelvic floor strength. It includes 3 devices each comprising 1 or more kegel balls plus a retrieval cord with finger loop. A weight inside each ball jiggles with bodily movement, such as walking, encouraging the pelvic floor muscles to tighten and relax, forming a workout. Each device has a different size and weight for gradual progression with regular use over time.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“Nova is a popular choice among bodies with a vagina who want to increase their genital sensitivity and particularly their sensation during sex,” says SVAKOM Sexual Wellness Educator Vanessa Rose. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“Each training device in the Nova set can be worn during daily activity or to perform specific kegel exercises. As a general guide, it’s worth starting with the lightest device then progressing over time based on your comfort. Consult a health professional for personal advice,” says Vanessa Rose, also a Certified Clinical Sexuality Coach.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBrowse the SVAKOM collection and add our premium, body-safe kegel balls to your pleasure kit now. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow to use your kegel balls\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e1. Prepare\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGet familiar with your kegel balls by reading the \u003c\/span\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/pages\/manual\"\u003e\u003cspan\u003euser manual\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e. Ensure your device is thoroughly sanitized.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e2. Position\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eApply water-based lubricant to the ball and\/or inside your vagina. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e3. Play\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInsert the ball vaginally and perform your desired number of repetitions and sets. Alternatively. wear the device during regular activity for a maximum of 10-15 minutes 2-3 times a week. (Never insert your kegel balls anally for safety reasons. Instead, choose \u003c\/span\u003e\u003ca href=\"https:\/\/www.svakom.com.au\/collections\/anal-toys\"\u003e\u003cspan\u003eSVAKOM anal sex toys\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e4. Protect\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSanitize your device after use and then store it in a safe, cool, dark and dry place.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"kegel-balls","title":"NOVA","description":"\u003c!----\u003e","brand":"Svakom AU","offers":[{"title":"Plum Red","offer_id":46301307175133,"sku":"SSYB-01 Plum Red","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"Violet","offer_id":46301307207901,"sku":"SSYB-01 Violet","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/7389\/7181\/files\/nova-6654913.png?v=1761090985"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/7389\/7181\/collections\/kegel-balls-7521074.jpg?v=1761090946","url":"https:\/\/svakom.co.nz\/collections\/kegel-balls.oembed","provider":"Svakom Australia","version":"1.0","type":"link"}